The question is perfectly timed for the new year. I started the year 2026 with a few resolutions and most of them are about doing things differently.
The main resolution I want to approach differently this year is how I plan my meals and what I eat. I want to eat less overall and be more intentional about every meal. As a vegetarian, I’m focusing on choosing fresh, whole foods over processed options. I also want to pay attention to portion sizes so I don’t overeat. Overall, I hope these changes will help me feel healthier and more energized.